Contact Information
Address:
ISC - INDIAN SCHOOL OF CALISTHENICS ,I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065
Phone:
Website
https://indianschoolofcalisthenics.com/
Indian School of Calisthenics (ISC) in Goregaon is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Goregaon, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving peak physical performance.
ISC - INDIAN SCHOOL OF CALISTHENICS ,I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065
https://indianschoolofcalisthenics.com/
Indian School of Calisthenics (ISC), located at I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065, proudly stands as Mumbai's premier destination for exceptional calisthenics training and comprehensive fitness development. We are dedicated to empowering individuals in our Goregaon community with the knowledge, skills, and physical prowess derived from the ancient art and modern science of calisthenics.
At ISC, we believe in the power of bodyweight training. Our meticulously designed programs focus on building strength, endurance, flexibility, coordination, and overall functional fitness using only one's own body weight as resistance. This approach fosters a deep connection between mind and body, promoting not just physical transformation but also mental resilience and discipline.
Our facility is equipped with the necessary space and guidance to safely execute complex calisthenics movements. We provide expert instruction from certified trainers who are passionate about calisthenics and committed to helping you achieve your personal fitness goals, whether you're a beginner eager to learn the fundamentals or an experienced practitioner looking to refine your technique and push your limits.
Our core philosophy revolves around:
Progressive Training: Building strength and capability gradually through structured, scalable programs. Functional Fitness: Enhancing everyday movement capabilities and performance. Community Focus: Creating a supportive and motivating environment for our Goregaon members. Expert Guidance: Ensuring safe and effective training under the supervision of knowledgeable professionals.We offer tailored calisthenics routines suitable for various fitness levels and objectives. From foundational exercises to advanced human-powered movements, our expert trainers guide you through every step, ensuring proper form and maximizing results while minimizing the risk of injury.
Visit us at our dedicated space in Arjuna Camp, Goregaon, to experience the ISC difference. We are committed to being the leading calisthenics gym in Goregaon, fostering a community of disciplined, capable, and healthy individuals.
Connect with us:
Website: https://indianschoolofcalisthenics.com/
Phone: 077159 53218
Q1: What is calisthenics?
A1: Calisthenics is a form of exercise that uses the body's own weight for resistance. It involves bodyweight exercises like push-ups, pull-ups, squats, lunges, and complex movements like human flags and muscle-ups, designed to improve strength, endurance, flexibility, and coordination.
Q2: Do I need prior experience to join ISC?
A2: Absolutely not! We cater to all fitness levels, from complete beginners to seasoned practitioners. Our expert trainers will assess your current fitness level and create a personalized, safe, and effective calisthenics program tailored just for you at our Goregaon location.
Q3: What makes ISC different from other gyms in Goregaon?
A3: ISC specializes exclusively in calisthenics training. We focus on bodyweight mastery, functional strength, and the discipline required to excel. Our programs are designed by certified trainers passionate about calisthenics, providing a unique and focused experience unlike traditional gym settings focused solely on machines and weights.
Q4: Can I just drop by to try a class or tour the facility?
A4: Yes! We welcome prospective members. You can visit our facility at I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065 during operating hours to tour the space and speak with our trainers. You can also contact us at 077159 53218 to schedule a personalized consultation or introductory session.
Q5: How can I contact ISC if I have questions?
A5: You can reach us directly by phone at 077159 53218 or visit our official website https://indianschoolofcalisthenics.com/ for more information about our programs, schedules, and membership options at our Goregaon center.